Tag Archives: tennis drills

Cardio Tennis Classes

You’ve probably heard of many fitness crazes that have hit mainstream culture in the past five or so years, such as CrossFit, P90X, yoga, and Boot Camp. However, cardio tennis is a tennis-specific fitness class that steadily gained popularity since it was introduced by the Tennis Industry Association in conjunction with the USTA in 2005. Cardio tennis intertwines […]

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Adult Tennis Camps

For some, “summer vacation” doesn’t conjure images of sipping margaritas on white sandy beaches or of an exotic adventure like hiking the Inca Trail to Machu Picchu. For some dedicated tennis players, the ideal summer vacation is spent at an adult tennis camp—drills, cardio tennis, round robins, and personal instruction to take your game to the […]

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